Dr Zoe Saynor is a Reader in Clinical Exercise Physiology and lead for the Physical Activity, Health and Rehabilitation Thematic Research Group within the School of Sport, Health and Exercise Science at the University of Portsmouth and an honorary researcher at several NHS Trusts. Having competed nationally and internationally as a dual-career elite athlete (rugby union), she is passionate about the application of skills and knowledge from the field of sport and exercise science and elite sport to the clinical arena. At the heart of everything she does is promoting safe and appropriate physical activity and exercise for all.